Mental and physical preparedness to develop a defensive mindset.
Develop Your Self-Defense ETHOS: Mindset – Instinct – Self-Understanding
E-VOLVE toward a SELF-DEFENSE MINDSET.
T-RAIN and educate yourself to stay within THE RULES OF SELF-DEFENSE.
H-EIGHTEN and enhance your SELF-DEFENSE INSTINCT.
O-VERCOME your ego, affirm your stance on THE RIGHT SIDE OF THE LAW.
S-URVIVE and endure the AFTERMATH of a confrontation.